I get this question a lot when clients start a nutritional balancing program…what I am I going to eat for breakfast? When I tell them that the best breakfast is protein and vegetables, the typical reaction is “You want me to eat WHAT for breakfast?”
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While its name may sound a bit scary, stinging nettle is a common herb often used in natural medicine, and it’s a natural antihistamine.
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Maintaining a weed-free, pest-free garden can be a challenge, especially when you are committed to NOT using herbicides and pesticides loaded with toxic chemicals.
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When you jump on a trampoline, you strengthen and cleanse your cells at the same time using gravity, acceleration, and deceleration, effectively exercising every cell in your body.
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You would think that avoiding toxic metals would be a simple process, but it really isn’t. And exposure to toxic metals can contribute to many adverse health conditions.
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