Whenever I start something new, I’m always excited and hopeful about the results and the outcome – especially if it’s something to do with being healthier and feeling my best.
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I love the word “balance,” because I feel that life is all about balance – whether it’s your emotions, your stress management, your diet or even your ability to have fun.
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It’s believed that about 90% of our thoughts are repetitive. Thinking positively about your ability to get out of the negative situations that may be exhausting...
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We know that the words we say to other people have so much power. With them, we can help, hurt, heal, encourage and strengthen others and words can create impressions, images and expectations....
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