Balanced Healthy Living Program

 A hair tissue mineral analysis is the first step to getting started with me. By analyzing mineral imbalances in the body, we can learn a lot about the causes of common physical and mental health conditions and form a plan to correct them. Learn more about hair tissue mineral analysis. 

 As a Nutritional Therapy Practitioner, I can guide you down the path that is most suitable for you as a unique individual. You’ll learn to listen to your body and provide it with the right types of whole foods that will restore balance and enhance your ability to heal. Learn more about nutrition. 

 How we manage our stress, play, sleep and exercise have a profound impact on our health. We’ll discuss your daily habits and help you get in sync with your body’s natural rhythms so you can start living a healthy lifestyle. Learn more about lifestyle. 

 Understanding effective detox techniques can help you achieve optimal health. We’ll work on ways to remove toxins from your body and your everyday life. Learn more about detoxification. 

 Supplements are important to help rebuild and correct your body chemistry. Supplement doses and combinations are chosen carefully and are specific to your needs. Learn more about supplements. 

 When we talk, there’s no judgment – just real, honest guidance. Together we will assess the areas in need of intervention and identify a personal path to success that respects your unique needs.