Reading helps me maintain focus and motivation to strive for more self-love and self-improvement. It helps me de-stress, stay curious, learn to love and accept myself and stay interested in life.
Did you know that there is a connection between your oral health and your overall health? In some cases, oral problems can be a symptom of certain diseases, such as diabetes. Research has also linked gum disease to heart disease, premature birth, and even knee arthritis.
One of the big topics that I continue to educate on is addressing and reducing your exposure to toxins and living naturally. So many people are still unaware of how many toxins we are exposed to every day. Toxins are a serious issue for all of us, and especially for those with autoimmunity and other chronic illnesses.